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The Kitchen Paper

2 April, 2015 By Mary

Simple Black Bean Cakes

Simple Black Bean Cakes | thekitchenpaper.com

Throwback Thursday! This recipe is from waaaay back when I first started blogging and had no idea what to do with a camera. Every Thursday I’ll be featuring an “old” recipe with a little makeover! These black bean cakes are one of my favorite easy vegetarian dinners — they’re ridiculously simple to throw together, and everybody loves them. Don’t forget the sour cream (with green onions!) and avocado salsa! YUM! The rest of this post is from the original post years ago!

Simple Black Bean Cakes | thekitchenpaper.com

In other news, these little black bean cakes are ADDICTIVE! They seem so simple – really only requiring a few ingredients – yet they taste so good. These are a great summer meal or appetizer, or if you just had your first snow of the year (as we did here in Bozeman last weekend), they remind you of warmer days. Ha! Really though, these are delicious, easy to make, and quite healthy too.

Simple Black Bean Cakes | thekitchenpaper.com

In a nutshell, take some black beans and grind them up with cumin and salsa, add bread crumbs and green onions and pat them into little (or big, either way) patties. Bake them, and serve with two equally delicious-yet-simple toppings! Dinner, tonight.

Simple Black Bean Cakes | thekitchenpaper.com

Simple Black Bean Cakes
 
Print
Prep time
5 mins
Cook time
15 mins
Total time
20 mins
 
Recipe: Mary
Serves: 3-4
Ingredients
  • Black Bean Cakes
  • ½ cup salsa
  • 2 tsp. ground cumin
  • 2 (15-ounce) cans black beans, rinsed and drained
  • ½ tsp. salt
  • 1 cup dry bread crumbs, divided
  • ¼ cup thinly sliced green onions
  • Green Onion Cream
  • 1 cup sour cream
  • ½ cup thinly sliced green onions
  • Avocado Salsa
  • 1 cup diced peeled avocado
  • 1 cup diced plum tomato
  • 4 tsp. fresh lime juice
Instructions
  1. Preheat the oven to 375F.
  2. In a food processor, combine salsa, cumin, salt, and black beans. Run until smooth. Stir in ½ cup bread crumbs and green onions.
  3. Put the other ½ cup of bread crumbs in a shallow dish or plate. By hand (wet hands are best), form bean mixture into patties ½ inch thick, then dip each side in the bread crumbs before placing on a greased baking sheet. Bake for 14-16 minutes, flipping halfway through.
  4. To prepare the toppings, simply combine the sour cream with the green onions in one bowl, and the avocado, tomato, and lime juice in another bowl.
  5. Serve hot or cold with generous amounts of both toppings.
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Filed Under: Food Tagged With: avocado, baked, beans, black beans, burgers, guacamole, healthy, patties, quick, salsa, sour cream, tomato, Vegan, vegetarian

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Reader Interactions

Comments

  1. Thalia @ butter and brioche says

    5 April, 2015 at 3:57 pm

    I’ve actually never made black bean cakes before.. and considering I live in a vegetarian household they are something I must try!

    • Mary says

      5 April, 2015 at 10:40 pm

      You absolutely should!! These are seriously so easy to make, you have nothing to lose! Enjoy! Xo

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I'm Mary! Thanks for stopping by — welcome to The Kitchen Paper! I develop recipes in Portland, OR when I'm not out exploring the PNW, practicing yoga, or building websites. Read More…

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