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The Kitchen Paper

4 June, 2014 By Mary

Gỏi Ngũ Sắc: Green Mango and Papaya Salad

Gỏi Ngũ Sắc: Green Mango and Papaya Salad | thekitchenpaper.com

I’m amazed at how quickly we’re settling into “normal” life here in Hoi An! It’s really fun to feel less like a tourist for a stint! We moved into our house, which is quite spacious, last Thursday. It’s on a quiet, dead-end street, two blocks from the yoga studio (!!), five minutes moto from the beach (!!), and a few minutes run from thin little paths zigzagging between rice paddies. I’m pretty much in heaven!

Gỏi Ngũ Sắc: Green Mango and Papaya Salad | thekitchenpaper.com

We’ve discovered our preferred eateries — the places with the BEST local food, for $1 each. We’re pretty much pro moto riders (well, Derek is because I just sit on the back when we’re in town). I’m getting especially good at riding side-saddle, which is a necessity if I’m wearing a skirt! I’m also in charge of signaling from the back of the bike — we use blinkers, but it seems that sticking out a hand and flopping it around like a dead fish is the most effective way to get people to let you through. So, I’m the dead-fish-hand-flopper. Can I put that on my résumé?

Gỏi Ngũ Sắc: Green Mango and Papaya Salad | thekitchenpaper.com

Today we had another breakthrough: we found a store {run by and very much aimed at expats} that has EVERYTHING WE LOVE AND MISS! CHOCOLATE! BRIE! WHEAT FLOUR! Canned Oregon raspberries! They have so many goodies, I’m afraid it’s going to be a very dangerous place to know about. Our house ended up not having an oven OR toaster oven, so I’m out of luck on the cookie front, despite having found flour. I’ll have to do a bit of research into oven-less desserts! If only Derek liked pudding, I’d make it every day!

Gỏi Ngũ Sắc: Green Mango and Papaya Salad | thekitchenpaper.com

This salad actually has a much more involved name in English: Green Mango and green papaya salad, with banana blossoms and lotus stems. WHEW. And chicken. And spicy goodness. THIS IS SO DELICIOUS I seriously can’t even begin to tell you how amazing it is! We haven’t tried many salads in this country, because often we’re eating at stalls on the street that only serve one thing — whatever local dish they specialize in. Usually that means no salad!

Gỏi Ngũ Sắc: Green Mango and Papaya Salad | thekitchenpaper.com

We made this in our cooking class earlier this week. The dressing really makes this — as do the spices on the chicken. Neither the banana blossom nor the lotus stem really has much flavor, but their texture is awesome and included for that reason! The motto with food in this country is absolutely “waste nothing!” so we see many new ingredients (like lotus stem!), I would never think to cook. We {by that I mean Americans} could definitely stand to learn something from the Vietnamese when it comes to being resourceful and minimizing waste!

Gỏi Ngũ Sắc: Green Mango and Papaya Salad | thekitchenpaper.com

We started this salad by shredding the green papaya and banana blossom, and putting them in ice-water with a little bit of salt and lime. I’m not 100% sure why we did this, but it had something to do with the acidity… I’m just going to trust it’s done for a good reason! Next, we made the marinade for the chicken. We only marinaded for a few minutes, but it was enough to make some darn good chicken! We then prepared the rest of the veggies, and the dressing.

Gỏi Ngũ Sắc: Green Mango and Papaya Salad | thekitchenpaper.com

After 15 minutes of soaking, we took the papaya and banana blossoms out of the water and squeezed the liquid from both. We cooked the chicken, tossed everything together, added some crushed peanuts, and then devoured the salad. There are SO many flavors here that work well together, it’s a big ol’ party for your taste buds. I added quite a bit of hot chili sauce (which is more like a paste, found in small tupperware containers), which kicked up the spiciness a LOT. I’m not sure what the equivalent of this would be at home, but I think at a specialty Asian-food store you could find something very similar, if not the same.

Gỏi Ngũ Sắc: Green Mango and Papaya Salad
 
Print
Prep time
20 mins
Cook time
5 mins
Total time
25 mins
 
Recipe: by Mary
Serves: 2-4
Ingredients
  • 1 cup shredded green papaya
  • 1 cup shredded banana blossoms
  • 2 limes
  • 1 pinch each salt, pepper, sugar
  • 1 tsp minced garlic
  • 2 tsp minced shallots
  • 2 tsp minced spring onion (green onion would work fine)
  • 1 tsp red chili oil
  • ⅓ lb chicken breast, cut into VERY thin slices (as thin as you can manage)
  • 1 cup shredded carrot
  • 1 cup shredded green mango
  • ⅔ cup chopped lotus stem {this should come pre-cooked, to a degree}
  • 1 small red (spicy) chili, sliced into long, thin pieces
  • ⅓ cup peanuts, coarsely crushed
  • 1 cup fresh mint leaves
  • Dressing
  • 3 Tbsp soy bean oil {or other lightly flavored oil}
  • 1 Tbsp sugar
  • 2 tsp lime juice
  • 2 tsp minced garlic
  • 2 tsp soy sauce {Tamari if GF}
  • ½ tsp red red chili paste {optional}
  • 1 tsp fish sauce
  • 1 pinch salt
Instructions
  1. Combine the shredded green papaya and shredded banana blossoms in a large bowl with ice water, juice of two limes, and a pinch of salt. Stir to combine, and let sit for 15 minutes while you prepare the rest of the recipe.
  2. Prepare the marinade for the chicken by combining the salt, pepper, sugar, garlic, shallots, and spring onion with the red chili oil. Mix in with the chicken, and let sit for 5 minutes before cooking over medium heat in a frying pan. Remove from the pan and set aside when done.
  3. In a large bowl, combine the carrot, green mango, lotus stem, chili, peanuts, mint leaves, cooked chicken, and green papaya/banana blossoms {after you squeeze excess liquid out}.
  4. Combine all the ingredients for the dressing, and taste to see if you need more sugar, salt, or lime. Toss together with the salad to coat everything.
  5. Serve with puffed rice cakes, if you want!
3.2.2708

 

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Filed Under: Appetizers & Snacks Tagged With: Gluten Free, green mango, green papaya, healthy, Salad, spicy, vietnam, Vietnamese Food

Previous Post: « Vietnam: Baby Mustard Cooking Class {Hoi An}
Next Post: Chocolate Chili Cookies »

Reader Interactions

Comments

  1. Marisa @ Uproot from Oregon says

    4 June, 2014 at 9:40 am

    This looks amazing! Thanks for starting to share some Vietnamese recipes- I love seeing what you guys are eating!

    • Mary says

      4 June, 2014 at 5:42 pm

      Thanks, Marisa! Glad you’re enjoying it!

  2. foodgigo says

    5 August, 2014 at 2:08 am

    Mouth watering Salad. Thanks for sharing healthy & nutritious Recipes with us

    • Mary says

      5 August, 2014 at 4:07 am

      Thanks!

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About Me

I'm Mary! Thanks for stopping by — welcome to The Kitchen Paper! I develop recipes in Portland, OR when I'm not out exploring the PNW, practicing yoga, or building websites. Read More…

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